1. Pick recipes and servings
2. How many days?
Your shopping list
Storage plan
Juicing gear on Amazon
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Elite Gourmet 24 oz Electric Citrus Juicer, 40W, BPA-Free, Pulp Control | Auto-Reversing Reamer, Easy-Pour Spout, Pulp & Seed Strainer, Dishwasher-Safe Parts, Citrus Fruits, Stainless Steel, ETS623
$13.99
View on Amazon (Elite Gourmet 24 oz Electric Citrus Juicer, 40W, BPA-Free, Pulp Control | Auto-Reversing Reamer, Easy-Pour Spout, Pulp & Seed Strainer, Dishwasher-Safe Parts, Citrus Fruits, Stainless Steel, ETS623)Breville JE98XL Juice Fountain Plus, Silver | Juice whole fruits and vegetables with dual-speed centrifugal juicer with a 850W motor and 3-inch wide chute
$149.95
View on Amazon (Breville JE98XL Juice Fountain Plus, Silver | Juice whole fruits and vegetables with dual-speed centrifugal juicer with a 850W motor and 3-inch wide chute)Zulay Metal 2-in-1 Lemon Squeezer, Lemon Juicer & Lime Squeezer - Yellow | Citrus Juicer, Lemon Press Stainless Steel, Max Extraction Hand Juicer Gets Every Last Drop, Easy to Clean & Use
$18.99$14.99
View on Amazon (Zulay Metal 2-in-1 Lemon Squeezer, Lemon Juicer & Lime Squeezer - Yellow | Citrus Juicer, Lemon Press Stainless Steel, Max Extraction Hand Juicer Gets Every Last Drop, Easy to Clean & Use)Ninja NeverClog Cold Press Juicer, 24oz Jug, 36oz Pulp, Charcoal, JC151 | 150W high-torque auger juices fibrous fruits & veggies. Total Pulp Control, 2 one-touch programs. Dishwasher safe.
$149.95
View on Amazon (Ninja NeverClog Cold Press Juicer, 24oz Jug, 36oz Pulp, Charcoal, JC151 | 150W high-torque auger juices fibrous fruits & veggies. Total Pulp Control, 2 one-touch programs. Dishwasher safe.)EanOruus Juicer Machines, 3-in-1 Cold Press Juicer, Premium Gray | Makes Juice, Nut Milk & Sorbet, 6.5" Extra Large Chute, 100oz Large Capacity, AC Motor
$199.99$139.99
View on Amazon (EanOruus Juicer Machines, 3-in-1 Cold Press Juicer, Premium Gray | Makes Juice, Nut Milk & Sorbet, 6.5" Extra Large Chute, 100oz Large Capacity, AC Motor)Juicer Machines, Juilist 3" Wide Mouth, Max 800W, 3-Speed 400W Easy-Clean | Max 800W 3-speed juice extractor for fruits and vegetables, compact countertop body, easy-clean parts and safety lock
$41.99
View on Amazon (Juicer Machines, Juilist 3" Wide Mouth, Max 800W, 3-Speed 400W Easy-Clean | Max 800W 3-speed juice extractor for fruits and vegetables, compact countertop body, easy-clean parts and safety lock)YPONE Juicer Machines 2-in-1 Cold Press Juicer Easy to Clean Titanium gray | Making Juice, Nut Milk, 5.8" Large Chute , 400W Power Reverse Function With Pusher
$139.99$99.99
View on Amazon (YPONE Juicer Machines 2-in-1 Cold Press Juicer Easy to Clean Titanium gray | Making Juice, Nut Milk, 5.8" Large Chute , 400W Power Reverse Function With Pusher)Zulay Kitchen Cast Iron Juicer, Orange Manual Juicer, Citrus Press, Black | Heavy Duty Stainless Steel Fruit Hand Press for Orange, Lemon, Citrus Fruit Juice & More, Easy to Clean, Lemonade Stand Ready
$99.99$89.95
View on Amazon (Zulay Kitchen Cast Iron Juicer, Orange Manual Juicer, Citrus Press, Black | Heavy Duty Stainless Steel Fruit Hand Press for Orange, Lemon, Citrus Fruit Juice & More, Easy to Clean, Lemonade Stand Ready)Godspeeds Smoothpress® Cold Press Juicer, 300W Easy Clean with Wide Chute | Whole-fruit slow juicer cuts prep time & high juice yield & Quick-release parts for easy cleanup,10-year warranty
$109.98$98.98
View on Amazon (Godspeeds Smoothpress® Cold Press Juicer, 300W Easy Clean with Wide Chute | Whole-fruit slow juicer cuts prep time & high juice yield & Quick-release parts for easy cleanup,10-year warranty)
Prices and availability were accurate when retrieved from Amazon and may change. Retrieved Nov 14, 2026.
Worked example: 3 days, 1 serving a day
The same function as the tool above, with the basic green juice (300 g cucumber (with peel), 120 g celery, 30 g spinach, 182 g apple (with skin), 35 g lemon (whole, without peel), 11 g ginger root per serving). Juice is an estimate from the maker table below; an item with no figure is not counted.
| Item | Total to buy | Aisle | Estimated juice |
|---|---|---|---|
| Cucumber (with peel) | 2 lb (900 g) | Vegetables and roots | 21 fl oz |
| Celery | 0.8 lb (360 g) | Vegetables and roots | 7 fl oz |
| Spinach | 0.2 lb (90 g) | Leafy greens and herbs | 2 fl oz |
| Apple (with skin) | 1.2 lb (546 g) | Fruit and citrus | 11 fl oz |
| Lemon (whole, without peel) | 0.2 lb (105 g) | Fruit and citrus | no figure |
| Ginger root | 0.1 lb (33 g) | Vegetables and roots | no figure |
Estimated juice from items with a figure: about 41 fl oz. Not counted: lemon (whole, without peel), ginger root.
Default juice yields and where they come from
One source: Kuvings, How much produce makes 1 cup of juice (juicer maker), checked 2026-11-14. Maker table: weight of produce that makes about 1 US cup (8 fl oz). Maker says yield varies with produce quality. Celery and kale entries are 'a little over 1 cup', so treat those two as slight under-estimates. We converted its "weight of produce for 1 cup" to fl oz of juice per lb. Produce not in the table has no default: type your own figure in the list, or leave it blank.
| Produce | Makes about 1 cup (8 fl oz) from | Yield |
|---|---|---|
| Apple (with skin) | 0.86 lb | 9.3 fl oz |
| Beet | 1 lb | 8 fl oz |
| Carrot | 1.13 lb | 7.1 fl oz |
| Celery | 0.95 lb | 8.4 fl oz |
| Cucumber (with peel) | 0.74 lb | 10.8 fl oz |
| Kale | 1 lb | 8 fl oz |
| Orange | 1.5 lb | 5.3 fl oz |
| Peach | 1.17 lb | 6.8 fl oz |
| Pineapple | 1.75 lb | 4.6 fl oz |
| Spinach | 0.94 lb | 8.5 fl oz |
| Tomato | 1.13 lb | 7.1 fl oz |
Estimate, varies with juicer and produce. Nutrition values elsewhere on this site come from USDA FoodData Central; these yields do not.
How the list is worked out
Each recipe is a list of ingredients in grams per serving, taken from our recipes, the same data the smoothie calorie calculator uses. Servings x days x grams gives the total, converted to pounds. The "about N" figure rounds up using the first USDA portion listed for that item. Blender recipes do not get a juice figure because nothing is strained out. Wheatgrass juice and Watermelon rind green juice are not in the list because USDA has no entry for their main ingredients, and we do not invent a weight or a row for them.
Before you stock up
Wash all produce before juicing, following the FDA washing steps.
Frequently asked questions
How much produce do I need for a week of green juice?
Set days to 7 and pick your recipe. For our basic green juice, one serving a day for 7 days is about 10.5 lb of produce and ingredients. Your recipe will differ, so the list updates as you change it.
Why is the juice yield only an estimate?
Yield changes with the juicer, how ripe and fresh the produce is, and how finely it is prepared. The default figures come from one juicer maker's table, so they are labelled estimates and every one can be edited in the list.
Why are there no prices?
Prices vary by store, season and place, and we would have to invent them. Type your own price per lb next to an item and the planner adds up the items you priced. Items without a price are left out, not counted as free.
Can I store a week of juice?
There is no official storage time for homemade juice, so we do not give a day count. The storage chart explains the conservative rule and what the sources say.
General information, not medical or nutrition advice. See the recipe and nutrition disclaimer.
This article reflects independent editorial research and disclosed buying criteria. This is not medical, nutritional, or professional advice. Some links on this page are Amazon Associates affiliate links; see our affiliate disclosure for details.









